Trigger Happy Hour's Podcast
Pull up a barstool and join the conversation. Trigger Happy Hour is where therapy meets real talk; unfiltered, unapologetic, and healing. Hosted by Black mental health professionals, this show dives deep into the emotional triggers we face in our families, relationships, and communities.
Each episode breaks down the mental health stigma that’s often swept under the rug, especially in the Black community. From tough family dynamics to personal growth and self-sabotage, we’re unpacking it all. One trigger at a time.
So grab your drink, take a deep breath, and let’s heal out loud together.
To keep the content coming you can support our podcast by donating to;
https://www.buzzsprout.com/2553314/support
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Trigger Happy Hour's Podcast
Latest Episodes
My therapy interventions are not helping! Now what?
It’s not you, it’s me! I am the drama. Lets talk about accountability
I thought i was crazy for needing help. Turns out, I was just hurting!
What do you do when the apology never comes?
Are your insecurities blocking your confidence?